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I need a therapist.
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I'm saying this because 1) it's true, and 2) mental health / depression has a stigma in the black community and I want to normalize it.
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Last night, a friend told me that I seem lighter and happier than I have in a while. This morning, someone said it was good to see me smile.
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I've been back on my anti-depressants for a while and I'm finally feeling less foggy and like a cloudy has been lifted.
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I was faking it for months and the facade had started to fall. I retreated into myself and let a lot of my responsibilities slide.
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Some of this is post-election trauma, but I've been depressed for years. 2016 triggered a big relapse and I'm just now starting to move on.
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Anyway, I guess I'm feeling a bit introspective. But also happy. ☺️